Welcome!

Steel Temple Fitness offers coaching for all levels of fitness to achieve long-lasting health! My approach to training is unique because I go beyond diet and nutrition to break down mental barriers that have kept you from your goals in the past.

All programs are customized to fit your needs and limitations.

Subscribe to my Moxie studio for unlimited virtual classes and videos on demand!

“I have continued my weight loss and fitness journey with Carissa and am now down 31.4 lbs in 4 months. I will forever be grateful to Carissa for her patience, perseverance and support through all my complaining and wanting to give up. She has changed my life forever. I have not been as healthy as I am now since I was in my 20s. I can lift more weight than some guys that are younger than me. It’s so empowering. Carissa is an amazing trainer, but most of all I am forever grateful for her commitment to my success that has changed my life forever.“

Dawn Gumina – Personal Training Client